I’m SO glad you’re here

About Kristen

With over two decades immersed in the holistic health industry, I, Kristen Arndt, RMT, have dedicated my life to helping others achieve their best selves. My journey began with a passion for massage therapy, and over the years, this passion evolved into specialized kinesiology, functional neurology, and a deep understanding of the mind-body connection. Each step of my path has been guided by an unwavering mission: to empower individuals to reach their goals, heal from within, and become the healthiest, happiest versions of themselves.

At the heart of my journey are my three children—two of whom are adults and my youngest, who is on the autism spectrum. My son’s experiences have profoundly shaped my approach to health and healing, deepening my commitment to finding holistic solutions that truly support individuals. The lessons of patience, empathy, and resilience I’ve learned through my parenting journey continue to influence the way I support my clients. His journey also ignited my passion for understanding the nervous system and its pivotal role in our well-being, especially in regard to autism and neurological health.

As an advocate for active living, I’ve carried my love for sports into my practice. Growing up with an appreciation for physical movement, I understand the importance of aging gracefully, especially in today’s fast-paced world. This belief is woven into my practice, where I guide clients to find balance in body, mind, and spirit.

Learning is a lifelong pursuit for me. I am constantly seeking new insights, therapies, and tools that can enhance my work. From gaining certifications in functional neurology to exploring the vagus nerve’s role in regulating the nervous system, I’m always expanding my knowledge to offer the best possible care. My commitment to growth is not only for my benefit but for the benefit of my clients, as I am passionate about sharing the tools and knowledge that have transformed my own life and that of my son.

In addition to my hands-on practice, I am a dedicated educator, teaching Touch for Health classes designed to empower others to take charge of their health and well-being. These classes are a reflection of my belief in the power of education as a tool for transformation. Whether you’re new to holistic health or a seasoned practitioner, my courses provide an inclusive and nurturing environment where learning thrives and potentials are realized.

My mission in my practice is simple: to help people reach their goals and become the best versions of themselves. I am honored to offer personalized care that meets the unique needs of each client. As I continue to grow and learn, I also look forward to expanding my impact through offering more classes and courses to further empower individuals and families to take control of their health.

This version combines the narrative of your professional journey with your personal story and future aspirations, all while emphasizing your commitment to learning and teaching. Does this revision feel aligned with your vision?